Martha Beck on DOAC

There were several moments during this interview that brought tears to my eyes; either thru realization, self-acceptance, beauty or by realizing self-love.

I've lived the majority of my life thinking thoughts of self termination.

The roughest were the last 3 months where I had planned some of it out while recovering from cannabis abuse.

Thankfully, I'm over the worst of it and glad to be on the other side.

This interview... I really hope will be the key to preventing those thoughts again.... permanently.

I had been seeking all my life a means by which I could end that and just live my life's purpose.

I know what it is and I know what I want to do with my life. I just need to go live and do that.

I'm ready to embark upon that journey, but now ... with kindness. I've always been kind to others, but absolutely ruthless with myself.

This also has not been an overnight journey for me. 3 years ago, I started a journey of self-love and compassion.

This just solidifies and affirms a lot of what I had been struggling to find within myself over this time.

Thank you Steven and thank you Martha for this conversation.

I never listen to YouTube videos twice, but this is one I will have to put on repeat at least once more!

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